Forex markets are based upon trading currencies, and this currency exchange is entirely dependent upon the current prices for each. The foreign exchange market is actually the largest market in the world as measured by the sheer volume of trading, and it can be a lucrative market if done correctly. What Is A Forex Rate Table? A Forex Rate Table is used to display the live rates of several currency pairs. The table provides a wealth of information on factors such as: the Last price, the Bid/Ask prices, the actual price change, % change, daily open, high and low. Understanding Live Rates. Real time market prices can help you better understand the best time to exit or enter a trade. Knowing what the prices are can help you avoid unnecessary risks and better develop your strategy. Sell and Buy – this shows current rates at which a specific instrument is being offered to sell or buy.